So, you can’t sit still…
… fidget, talk “too much,” have loads of excess energy, maybe you even feel like you are driven by a motor?
All this, and the brake system you have seems to be failing you?
Is it like you have no self-control, blurt things out without thinking, do things and wonder why you just did that?
Feeling like you go from 0-100 with your emotions in a moment’s time… or maybe this describes your child?
I bet your backpack and planner are a mess, too? If you are an adult, you probably miss appointments and drive around with a mess in your car or have messes in your closets at home that you keep meaning to get to but don’t?
True ADHD can often make us feel overwhelmed…
… and look like we are a hot mess.
Many times, we catch ourselves asking, “Why can’t I remember anything?” or “Why can’t I get it together?”
Chaos describes us perfectly.
ADHD is a common diagnosis for children, adolescents, and adults that have a hard time focusing or are constantly on the move. Interestingly, PTSD and anxiety look exactly like ADHD with the same symptoms.
ADHD can also be combined with other mental health diagnoses which makes seeing a therapist very important to sort out what is what and how to move forward.
A caring therapist that has knowledge of ADHD, PTSD, and anxiety can help you figure out what is really going on.
We’re here to help.
If you find out you really do have ADHD, therapy can help you a lot with cognitive behavioral strategies for feeling better about yourself.
Therapy can also help you learn how to manage your symptoms so well that you are able to see some of the gifts in ADHD, like wonderful creativity, outside-the-box thinking, leadership skills, and more!
Our therapists utilize a variety of tools to help people with ADHD, starting with education for the client and/or parents. Behavioral and family therapy are also important components used in therapy. If needed, medication management services are offered.
We want you to feel cared for and understood.
It is our goal to understand your needs and concerns while providing appropriate care for attentional and impulsive issues. We want to partner with you, so you feel successful and able to accomplish your goals.
If you are ready to have a better understanding of ADHD and how it affects you, learn ways to deal with your ADHD rather than ADHD being a label for you, and finally be able to control your attention and impulsive issues, contact us today!
We’re here to help: (662) 349-2979.